Breathwork Classes
Healing and growth have been explored and sought out throughout history and this includes utilizing different forms of breathwork. Conscious breathwork is a way to induce an altered state of consciousness allowing an abundance of healing; physically, mentally, emotionally, and spiritually. Through consciously drawing in a circular breath, a charge is created in the body. As this charge of energy is dispersed it provides a deep release.
This release cleanses blockages creating an opening for healing. Many will experience; deep peace, unconditional love for themselves and others, resolutions to current issues, unresolved childhood wounds, stored body traumas, encounters with the divine, transcendence of time and space, contact with primordial vibrations, and even ecstatic states. This healing goes beyond the time you are consciously breathing and will continue for 3 to 7 days. Breathwork is a safe, loving, and gentle way to come home to yourself. You will be aware and in control throughout your session.
